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Calendar – Gregg Park Civic Center

January 2022

MO
TU
WE
TH
FR
SA
SU
27
28
29
30
31
1
2
3
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Gymnastics
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

, ...
4
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
Zumba
5:00 pm - 6:00 pm

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

, ...
Karate
6:00 pm - 7:00 pm
Barre
6:00 pm - 7:00 pm

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

, ...
5
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Pound Rock Out Workout
6:00 pm - 6:45 pm

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming.  The workout fuses cardio, Pilates, strength, movements, plyometrics and isometric poses.  Through continual upper body motion using lightly weighted drumsticks, called Ripstix, you’ll turn into a calorie-torching

, ...
6
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
7
Yoga
9:00 am - 10:00 am
Pickleball
9:00 am - 12:30 pm
8
9
10
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Gymnastics
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

, ...
11
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
Zumba
5:00 pm - 6:00 pm

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

, ...
Karate
6:00 pm - 7:00 pm
Barre
6:00 pm - 7:00 pm

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

, ...
12
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Pound Rock Out Workout
6:00 pm - 6:45 pm

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming.  The workout fuses cardio, Pilates, strength, movements, plyometrics and isometric poses.  Through continual upper body motion using lightly weighted drumsticks, called Ripstix, you’ll turn into a calorie-torching

, ...
13
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
14
Yoga
9:00 am - 10:00 am
Pickleball
9:00 am - 12:30 pm
15
16
17
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Gymnastics
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

, ...
18
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
Zumba
5:00 pm - 6:00 pm

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

, ...
Karate
6:00 pm - 7:00 pm
Barre
6:00 pm - 7:00 pm

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

, ...
19
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Pound Rock Out Workout
6:00 pm - 6:45 pm

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming.  The workout fuses cardio, Pilates, strength, movements, plyometrics and isometric poses.  Through continual upper body motion using lightly weighted drumsticks, called Ripstix, you’ll turn into a calorie-torching

, ...
20
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
Cooking Class
6:00 pm - 8:30 pm

Cooking classes are instructed by guest cooks and the menu varies depending on the cook. The cost is typically $30 and participants make a serving to eat at the end of class and a serving to take home. All necessary ingredients and cooking equipment is provided, along with a recipe card. No cooking experience is requir

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21
Pickleball Clinic
9:00 am - 11:00 am

There will be a new player clinic at Gregg Park Civic Center, Graniteville, SC on Friday, January 21st from 9:15 – 11:00 am.

The clinic will include proper court positioning, an explanation of the “kitchen”, how to keep score, how to make the transition from tennis and other racquet sports to pickleball, and

, ...
Yoga
9:00 am - 10:00 am
Pickleball
9:00 am - 12:30 pm
22
23
24
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Gymnastics
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

, ...
25
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
Zumba
5:00 pm - 6:00 pm

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

, ...
Karate
6:00 pm - 7:00 pm
Barre
6:00 pm - 7:00 pm

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

, ...
26
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Pound Rock Out Workout
6:00 pm - 6:45 pm

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming.  The workout fuses cardio, Pilates, strength, movements, plyometrics and isometric poses.  Through continual upper body motion using lightly weighted drumsticks, called Ripstix, you’ll turn into a calorie-torching

, ...
27
Pickleball
9:30 am - 1:00 pm

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

, ...
28
Yoga
9:00 am - 10:00 am
Pickleball
9:00 am - 12:30 pm
29
30
31
Lite-Side
9:00 am - 10:00 am

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

, ...
Cardio & Weights
5:00 pm - 6:00 pm
Gymnastics
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

, ...
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