This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Meet your curated workout EXPERIENCE with high-energy music and holistic coaching to achieve maximum, sustainable results.  Get the PERKS of Mind & Body (Yoga/Pilates), Agility & Strength and High Intensity Intervals for all fitness levels in EVERY class.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

A combination of Tae Kwon Do and Kenpo is presented and demonstrated in this class in a way that students can progress at their own pace. Instructor Brian Randall holds a Black Belt in both of these styles of Karate. This program is open to everyone age 5 and up. Join us to learn this ancient skill and practical form o

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Meet your curated workout EXPERIENCE with high-energy music and holistic coaching to achieve maximum, sustainable results.  Get the PERKS of Mind & Body (Yoga/Pilates), Agility & Strength and High Intensity Intervals for all fitness levels in EVERY class.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Cooking classes are instructed by guest cooks and the menu varies depending on the cook. The cost is typically $30 and participants make a serving to eat at the end of class and a serving to take home. All necessary ingredients and cooking equipment is provided, along with a recipe card. No cooking experience is requir

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

A combination of Tae Kwon Do and Kenpo is presented and demonstrated in this class in a way that students can progress at their own pace. Instructor Brian Randall holds a Black Belt in both of these styles of Karate. This program is open to everyone age 5 and up. Join us to learn this ancient skill and practical form o

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Meet your curated workout EXPERIENCE with high-energy music and holistic coaching to achieve maximum, sustainable results.  Get the PERKS of Mind & Body (Yoga/Pilates), Agility & Strength and High Intensity Intervals for all fitness levels in EVERY class.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

A combination of Tae Kwon Do and Kenpo is presented and demonstrated in this class in a way that students can progress at their own pace. Instructor Brian Randall holds a Black Belt in both of these styles of Karate. This program is open to everyone age 5 and up. Join us to learn this ancient skill and practical form o

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Meet your curated workout EXPERIENCE with high-energy music and holistic coaching to achieve maximum, sustainable results.  Get the PERKS of Mind & Body (Yoga/Pilates), Agility & Strength and High Intensity Intervals for all fitness levels in EVERY class.

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Book Club will meet on the 4th Tuesday of each month.  Cost is FREE.  You are welcome to bring a snack.  You have one month to finish each book.  The current book that we will be discussing is listed below.

• The Midnight Library by Matt Haig

Classes involve dance and aerobic elements boosting a healthy heart and total body toning. Enjoy the latest in Zumba music and fun dance steps that help relieve tension, stress and lower-back pain. A non-intimidating environment for new students encouraging all fitness levels.

Book Club will meet on the 4th Tuesday of each month.  Cost is FREE.  You are welcome to bring a snack.  You will have one month to finish each book.  The current book we will be discussing is listed below.

• The Midnight Library by Matt Haig

A combination of Tae Kwon Do and Kenpo is presented and demonstrated in this class in a way that students can progress at their own pace. Instructor Brian Randall holds a Black Belt in both of these styles of Karate. This program is open to everyone age 5 and up. Join us to learn this ancient skill and practical form o

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

This class concentrates on a 30/30 workout.  The class begins with a 30 minute cardio workout burning calories and fat. Then followed by a 30 minute workout consisting of light weights to help tone and strengthen the muscles.

Come out and play Pickleball at Gregg Park! Pickleball is a growing sport that combines elements of tennis, badminton, and racquetball and is becoming a key ingredient particularly with active senior and middle-aged adults. Pickleball is a key ingredient to preserving a healthy lifestyle!

Meet your curated workout EXPERIENCE with high-energy music and holistic coaching to achieve maximum, sustainable results.  Get the PERKS of Mind & Body (Yoga/Pilates), Agility & Strength and High Intensity Intervals for all fitness levels in EVERY class.