The basketball gym will be closed from 5:30-7:00pm on Thursday, September 29 for our Back to Fitness event.
Yoga – Gregg Park Civic Center

Yoga

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

Instructor Wendy Moore teaches on Fridays from 9:00-10:00 a.m.

Please bring a Yoga or exercise mat.

These classes are included with paid membership.

Menu