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Lite Side for Seniors – Gregg Park Civic Center

Lite Side for Seniors

Staying in shape has never been more fun and easy!  Meet and make friends while learning new and modern workout routines.  This fitness class is tailored to our senior members with low impact aerobics, yoga, and Zumba incorporated into each workout.

Classes are taught on Mondays and Wednesdays from 9:00-10:00 a.m. with Instructor Wendy Moore.

These classes are included with paid membership.