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Yoga – Gregg Park Civic Center

Yoga

Basic Yoga poses are taught in a calming and relaxing environment.  Yoga promotes physical and mental well-being while relieving stress, lower back and neck pain also improving sleep.  Beginners to intermediates will work on poses to stretch and strengthen the entire body.

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Date

Sep 24 2021

Time

9:00 am - 10:00 am

Location

Game Room
Category
Menu