Barre

Classes are low impact while delivering a full body workout. If you’re looking for toning your glutes, legs and strengthening your core this is the class for you! It takes only a few classes to see the difference. The Barre is used as a tool to help with balance while using ballet inspired moves. This class is about increased strength and toned physique for all ages and at any fitness level.

Class will be held on Tuesdays at 6:00pm in the Dogwood Room and will be instructed by Tracy Kneece.

These classes are included with a paid membership.

Meet Tracy Kneece, a hometown girl from Graniteville, SC! She is happily married to her wonderful husband, Bryan Kneece, and together they have been blessed with a beautiful family that includes five amazing grandchildren.

Tracy has been a certified Barre instructor since 2017, combining my passion for fitness and community. She currently holds a Barre certification through BARRE ABOVE and previously through BARREAMPED.

You can find Tracy leading Barre classes at Gregg Park Civic Center and the Aiken County Family YMCA. Whether you’re a seasoned Barre enthusiast or trying it out for the first time, I’d love to See You at the Barre!