Don’t let the name intimidate you. This class is for EVERYONE! Warrior Combat is boxing inspired and powerful. Designed with 2 thirty minute sections that are distinguished by timed intervals and moves to music. Both sections include boxing combinations, HIIT training, total body strengthening and aerobic conditioning. Come join us and find your FIERCE!
Jessica Crout will instruct this class on Thursdays from 6:15pm – 7:15pm
These classes are included with paid membership