Barre-Pilates
Strength. Stability. Flexibility.
This class will focus on flexibility, strength, and stability. Our instructor will use combinations and drills from both Pilates and Barre.
Class will be taking a break for the summer months. Check back for dates and times in the fall!
Please bring yoga or exercise mats.
Meet Wendy Moore! Wendy is a retired safety engineer with many hobbies spanning from classic cars and camping to knitting and gardening. Her large range of interests spilled over into the fitness world. Wendy is a certified group exercise instructor and certified personal trainer with specialties in yoga, Pilates, barre, cardio kickboxing, peri/postmenopausal exercise modalities, and even belly dancing. She uses a combination of all of these specialties in her class! She welcomes all levels as she teaches variations of many exercises. Wendy’s goal is to make sure that everyone has fun and feels welcome. Her main focus is to provide a class with cardiovascular benefits, muscle building and toning, as well as balance and coordination.