Using a combination of postures from ballet, yoga and Pilates. The Barre is used as a prop to balance while doing the exercises. Improves posture, muscle definition, weight loss, increased flexibility and reduces stress. Individuals at any fitness level can participate.
*This Class is included in the “Unlimited Exercise Classes”.
$10/month for Gregg Park Members
$15/month for Non-Members.
Classes are on Mondays at 6:45pm: June 3, 17 and July 1, 8, 15, 29